Friday, February 18, 2011

Minestrone Soup



Minestrone Soup


There is no set recipoe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth (such a chicken stock).

Minestrone is one of the cornerstones of Italian cuisine, and is just about as common as pasta on Italian tables

YIELD 6 Servings


2 tbsp. olive oil
1-2 cloves garlic, chopped
1 lg. diced onion
2 c. diced potatoes
1 c. diced celery
1 c. diced carrots
1 c. sliced zucchini
1 c. green beans
2 c. shredded cabbage
4 c. beef or chicken stock
2 c. peeled tomatoes (diced) Fresh is best, but sometimes not available, so use canned if needed, just drain can well before adding.
1 can cannellini or northern beans
1/2 lb. sm. shell pasta
Chopped parsley & basil (Fresh!) about 3 tablespoons each
Fresh ground pepper
Grated or shredded Asiago or Parmesan cheese


1. Heat olive oil in saute pan, add onion and saute until soft, add garlic and saute for 30 more seconds until fragrant.
2. Add potatoes, celery, carrots and stir a few minutes.
3. Add stock and 2 cups of water, bring to boil then add peeled tomatoes. Cook for about 10 minutes, then add zucchini, green beans and cabbage, bring to boil.
4. Add parsley, basil and beans, let simmer until vegetables are almost ready. Bring to boil, add pepper and salt to taste.
5. Add dried shell pasta. Cook 8 to 10 minutes. Let stand 5 minutes before serving.
6. Sprinkle grated cheese on each serving.

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